Hi! I'm

• My Challenge
• My Limiting Belief
• My New Belief
• My Back Story
• My New Story (to be completed during the challenge)

My Challenge:

Healthy eating and exercising

My Limiting Belief: 

I don't have enough time.

My New Belief:

You have time for what you want and being healthy is what I want so I have time to dedicate to it.

My Jump for Joy Goal:

Exercising at least 3x a week and eating well at least 90% of the time

My Background Story:

I've been pregnant or breast feeding all the time over the past 11 years and now that our family is complete, I want my body back and to not be ashamed of it.

My Progress & Results!

Week 0:  Lisa's focus on week zero will be focusing on adding one healthy eating habit and finding a work out buddy.

Will be added at the end of the challenge and updates throughout the challenge. Thanks!